Blog - July, 2023

The stresses of summer holidays as a parent – the effects on you and parent anxiety

July 28th, 2023

The stresses of summer holidays as a parent – the effects on you and parent anxiety As a child, the summer holidays were that golden, long-awaited time of year – six weeks full of endless possibilities, sunshine and fun. However, when you become a parent of school-age children, this time of year can bring its…

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Couples therapy – through the lens

July 24th, 2023

“There are all kinds of love in this world but never the same love twice.”F. Scott Fitzgerald  Couples therapy – through the lens Couples therapy is a form of therapy that works to facilitate positive change in a romantic relationship in a safe environment with the help of a trained therapist.  Couples come to therapy…

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Couples therapy – the DIY model

July 11th, 2023

“Behind every great relationship are difficult and uncomfortable conversations we rarely get to see. Great relationships don’t just fall into our laps. They require people to move through their fears and insecurities and do the hard work to move wounds into healing.”Vienna Pharaon 5 ways to have a healthy relationship Is your relationship struggling? Maybe you feel like…

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